the seed of joy

when i first saw adrenal cocktails popping up all over the place, i thought it was... silly. "well duh, it feels nourishing," i thought....

lightly sweet, tangy, and clearly floral, lemonade is a delightful use for lilac blooms when you have them. pair it with a dropper of...

the scent of lilacs is intoxicating like nothing else. a most fleeting spring bloom, their sweetness + light is offered for but a few...

simple syrup is as basic as it gets. versatile + adaptable, it is an easy go-to for sweetening a myriad of drinks:: lemonades, cocktails,...

grains, like most plant foods, are particularly high in antinutrients that can interfere with nutrient absorption, increase inflammation,...

adapted from savor the best by birthday request of my middleborn boy, a strawberry chamomile cake a smidge of almond flour gives a heavy...

few things beat properly roasted garlic. earthy + sweet, it adds an unmistakable charm to any dish. enter garlic confit. all the warmth +...

rich in minerals, vitamin a, choline, folate, and copper (+more), liver is the superfood of the childbearing years. organ meats are a...